Workout Updates for July and August!
Coaches Jeff Morier and Michael Krauss will be keeping our workouts running smoothly through the summer months.
Bike workouts will take place on Wednesday evenings beginning at 6pm at the Assiniboine Park Duck Pond. Rides will head out towards Headingley and will include some form of individual interval session as well as some group riding opportunities.
The first summer workout will take place on July 4th, and the last workout will take place on August 15th.
Keep your eyes peeled for some fall special events.
Looking forward to next season of training already (I'm sick)!
No comments:
Post a Comment